Head-to-Head Analysis

Chicken & Maple Snack Mates vs HONEY HAM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & Maple Snack Mates

Chicken & Maple Snack Mates

Not Vegan
VS
Top Pick
Package of HONEY HAM

HONEY HAM

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
125 kcal
7.1g
Sugars
5.4g
5.4g
Fat
4.5g
25g
Protein
16.1g
2.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Chicken & Maple Snack Mates and HONEY HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken & Maple Snack Mates is the more energy-dense option here, packing 54 more calories per 100g than HONEY HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken & Maple Snack Mates contains significantly more sugar (7.14g) compared to the milder HONEY HAM (5.35714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, HONEY HAM is undeniably the healthier pick.

Looking to build muscle? Chicken & Maple Snack Mates offers a protein boost with 25g per 100g, outperforming HONEY HAM in this category.

Frequently Asked Questions

Which is healthier: Chicken & Maple Snack Mates or HONEY HAM?

It depends on your goals. Chicken & Maple Snack Mates has 179 calories, while HONEY HAM has 125 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Maple Snack Mates vegan?

No, Chicken & Maple Snack Mates is not certified vegan.

What is the calorie difference between Chicken & Maple Snack Mates and HONEY HAM?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.