Head-to-Head Analysis

Chicken Margherita with Balsamic vs White meat Chicken Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Margherita with Balsamic

Chicken Margherita with Balsamic

Not Vegan
VS
Top Pick
Package of White meat Chicken Sticks

White meat Chicken Sticks

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
238.6 kcal
2.6g
Sugars
0g
2.2g
Fat
12.5g
6.3g
Protein
9.1g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken Margherita with Balsamic and White meat Chicken Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Margherita with Balsamic is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Margherita with Balsamic contains significantly more sugar (2.6g) compared to the milder White meat Chicken Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White meat Chicken Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Margherita with Balsamic or White meat Chicken Sticks?

It depends on your goals. Chicken Margherita with Balsamic has 100 calories, while White meat Chicken Sticks has 238.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Chicken Margherita with Balsamic vegan?

No, Chicken Margherita with Balsamic is not certified vegan.

What is the calorie difference between Chicken Margherita with Balsamic and White meat Chicken Sticks?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.