Chicken noodle soup vs Original Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken noodle soup
Original Mashed Potatoes
The Verdict: Which is Better?
When placing Chicken noodle soup and Original Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken noodle soup is the more energy-dense option here, packing 34 more calories per 100g than Original Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chicken noodle soup offers a protein boost with 13g per 100g, outperforming Original Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Chicken noodle soup or Original Mashed Potatoes?
It depends on your goals. Chicken noodle soup has 140 calories, while Original Mashed Potatoes has 106 calories. Check the detailed table above for sugar and fat content.
Is Chicken noodle soup vegan?
No, Chicken noodle soup is not certified vegan.
What is the calorie difference between Chicken noodle soup and Original Mashed Potatoes?
There is a difference of 34 calories per 100g between the two products.
