Chicken noodle soup mix vs Dairy-Free Cheddar Mac & Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken noodle soup mix
Dairy-Free Cheddar Mac & Cheese
The Verdict: Which is Better?
When placing Chicken noodle soup mix and Dairy-Free Cheddar Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken noodle soup mix is the more energy-dense option here, packing 77 more calories per 100g than Dairy-Free Cheddar Mac & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken noodle soup mix contains significantly more sugar (6.67g) compared to the milder Dairy-Free Cheddar Mac & Cheese (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Cheddar Mac & Cheese is undeniably the healthier pick.
Looking to build muscle? Chicken noodle soup mix offers a protein boost with 10g per 100g, outperforming Dairy-Free Cheddar Mac & Cheese in this category.
Frequently Asked Questions
Which is healthier: Chicken noodle soup mix or Dairy-Free Cheddar Mac & Cheese?
It depends on your goals. Chicken noodle soup mix has 367 calories, while Dairy-Free Cheddar Mac & Cheese has 290 calories. Check the detailed table above for sugar and fat content.
Is Chicken noodle soup mix vegan?
No, Chicken noodle soup mix is not certified vegan.
What is the calorie difference between Chicken noodle soup mix and Dairy-Free Cheddar Mac & Cheese?
There is a difference of 77 calories per 100g between the two products.
