Head-to-Head Analysis

Chicken noodle soup mix vs Organic Butternut Squash Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken noodle soup mix

Chicken noodle soup mix

Not Vegan
VS
Top Pick
Package of Organic Butternut Squash Soup

Organic Butternut Squash Soup

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
41.7 kcal
6.7g
Sugars
4.2g
6.7g
Fat
1g
10g
Protein
0.8g
5.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken noodle soup mix and Organic Butternut Squash Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken noodle soup mix is the more energy-dense option here, packing 325 more calories per 100g than Organic Butternut Squash Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken noodle soup mix contains significantly more sugar (6.67g) compared to the milder Organic Butternut Squash Soup (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Butternut Squash Soup is undeniably the healthier pick.

Looking to build muscle? Chicken noodle soup mix offers a protein boost with 10g per 100g, outperforming Organic Butternut Squash Soup in this category.

Frequently Asked Questions

Which is healthier: Chicken noodle soup mix or Organic Butternut Squash Soup?

It depends on your goals. Chicken noodle soup mix has 367 calories, while Organic Butternut Squash Soup has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Chicken noodle soup mix vegan?

No, Chicken noodle soup mix is not certified vegan.

What is the calorie difference between Chicken noodle soup mix and Organic Butternut Squash Soup?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.