Head-to-Head Analysis

Chicken noodle soup mix vs Quinoa Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken noodle soup mix

Chicken noodle soup mix

Not Vegan
VS
Top Pick
Package of Quinoa Blend

Quinoa Blend

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
371.4 kcal
6.7g
Sugars
1.4g
6.7g
Fat
5.7g
10g
Protein
10g
5.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Chicken noodle soup mix and Quinoa Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken noodle soup mix is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken noodle soup mix contains significantly more sugar (6.67g) compared to the milder Quinoa Blend (1.4285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Quinoa Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken noodle soup mix or Quinoa Blend?

It depends on your goals. Chicken noodle soup mix has 367 calories, while Quinoa Blend has 371.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Chicken noodle soup mix vegan?

No, Chicken noodle soup mix is not certified vegan.

What is the calorie difference between Chicken noodle soup mix and Quinoa Blend?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.