Chicken Noodle Soup Ramen vs Roasted & Salted Sunflower Kernels & Pepitas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Noodle Soup Ramen
Roasted & Salted Sunflower Kernels & Pepitas
The Verdict: Which is Better?
When placing Chicken Noodle Soup Ramen and Roasted & Salted Sunflower Kernels & Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Noodle Soup Ramen is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Noodle Soup Ramen takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Sunflower Kernels & Pepitas contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Noodle Soup Ramen offers a protein boost with 28g per 100g, outperforming Roasted & Salted Sunflower Kernels & Pepitas in this category.
Frequently Asked Questions
Which is healthier: Chicken Noodle Soup Ramen or Roasted & Salted Sunflower Kernels & Pepitas?
Chicken Noodle Soup Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Noodle Soup Ramen vegan?
No, Chicken Noodle Soup Ramen is not certified vegan.
What is the calorie difference between Chicken Noodle Soup Ramen and Roasted & Salted Sunflower Kernels & Pepitas?
There is a difference of 227 calories per 100g between the two products.
