Head-to-Head Analysis

Chicken Nuggets vs Dumplings And Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
VS
Top Pick
Package of Dumplings And Chicken

Dumplings And Chicken

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
38.5 kcal
1.2g
Sugars
0.4g
8.2g
Fat
1.1g
12.9g
Protein
2.2g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Nuggets and Dumplings And Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Nuggets is the more energy-dense option here, packing 150 more calories per 100g than Dumplings And Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Nuggets offers a protein boost with 12.9g per 100g, outperforming Dumplings And Chicken in this category.

Frequently Asked Questions

Which is healthier: Chicken Nuggets or Dumplings And Chicken?

It depends on your goals. Chicken Nuggets has 188 calories, while Dumplings And Chicken has 38.5 calories. Check the detailed table above for sugar and fat content.

Is Chicken Nuggets vegan?

No, Chicken Nuggets is not certified vegan.

What is the calorie difference between Chicken Nuggets and Dumplings And Chicken?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.