Head-to-Head Analysis

Chicken nuggets vs 100% pure beef patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken nuggets

Chicken nuggets

Not Vegan
VS
Top Pick
Package of 100% pure beef patties

100% pure beef patties

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
350 kcal
1.8g
Sugars
0g
8g
Fat
31g
18.8g
Protein
17g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken nuggets and 100% pure beef patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken nuggets is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken nuggets contains significantly more sugar (1.7857142857143g) compared to the milder 100% pure beef patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% pure beef patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken nuggets or 100% pure beef patties?

It depends on your goals. Chicken nuggets has 178.57142857143 calories, while 100% pure beef patties has 350 calories. Check the detailed table above for sugar and fat content.

Is Chicken nuggets vegan?

No, Chicken nuggets is not certified vegan.

What is the calorie difference between Chicken nuggets and 100% pure beef patties?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.