Head-to-Head Analysis

Chicken Nuggets vs Berry sunflower butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
VS
Package of Berry sunflower butter

Berry sunflower butter

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
620 kcal
1.1g
Sugars
10g
14.4g
Fat
50g
12.2g
Protein
22g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken Nuggets and Berry sunflower butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Nuggets is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Nuggets takes the lead with only 1.11g of sugar per 100g, whereas Berry sunflower butter contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Nuggets or Berry sunflower butter?

Chicken Nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Nuggets vegan?

No, Chicken Nuggets is not certified vegan.

What is the calorie difference between Chicken Nuggets and Berry sunflower butter?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.