Head-to-Head Analysis

chicken nuggets vs Vanilla yogurt raisins mini-snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chicken nuggets

chicken nuggets

Not Vegan
VS
Package of Vanilla yogurt raisins mini-snacks

Vanilla yogurt raisins mini-snacks

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
429 kcal
0.7g
Sugars
57.1g
15.3g
Fat
14.3g
16g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing chicken nuggets and Vanilla yogurt raisins mini-snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chicken nuggets is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, chicken nuggets takes the lead with only 0.7g of sugar per 100g, whereas Vanilla yogurt raisins mini-snacks contains 57.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? chicken nuggets offers a protein boost with 16g per 100g, outperforming Vanilla yogurt raisins mini-snacks in this category.

Frequently Asked Questions

Which is healthier: chicken nuggets or Vanilla yogurt raisins mini-snacks?

chicken nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is chicken nuggets vegan?

No, chicken nuggets is not certified vegan.

What is the calorie difference between chicken nuggets and Vanilla yogurt raisins mini-snacks?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.