Head-to-Head Analysis

Chicken Pad Thai vs Apple & Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Pad Thai

Chicken Pad Thai

Not Vegan
VS
Package of Apple & Cinnamon Instant Oatmeal

Apple & Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
372 kcal
7.6g
Sugars
20.9g
5.2g
Fat
5.8g
9.5g
Protein
9.3g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Chicken Pad Thai and Apple & Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Pad Thai is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Pad Thai takes the lead with only 7.62g of sugar per 100g, whereas Apple & Cinnamon Instant Oatmeal contains 20.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Pad Thai or Apple & Cinnamon Instant Oatmeal?

Chicken Pad Thai appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Pad Thai vegan?

No, Chicken Pad Thai is not certified vegan.

What is the calorie difference between Chicken Pad Thai and Apple & Cinnamon Instant Oatmeal?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.