Chicken Pad Thai vs Beef & Broccoli Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Pad Thai
Beef & Broccoli Bowl
The Verdict: Which is Better?
When placing Chicken Pad Thai and Beef & Broccoli Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Pad Thai is the more energy-dense option here, packing 159 more calories per 100g than Beef & Broccoli Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Pad Thai contains significantly more sugar (6.01g) compared to the milder Beef & Broccoli Bowl (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef & Broccoli Bowl is undeniably the healthier pick.
Looking to build muscle? Chicken Pad Thai offers a protein boost with 7.77g per 100g, outperforming Beef & Broccoli Bowl in this category.
Frequently Asked Questions
Which is healthier: Chicken Pad Thai or Beef & Broccoli Bowl?
It depends on your goals. Chicken Pad Thai has 159 calories, while Beef & Broccoli Bowl has 0 calories. Check the detailed table above for sugar and fat content.
Is Chicken Pad Thai vegan?
No, Chicken Pad Thai is not certified vegan.
What is the calorie difference between Chicken Pad Thai and Beef & Broccoli Bowl?
There is a difference of 159 calories per 100g between the two products.
