Chicken Parmesan with Spaghetti vs Chicken & broccoli alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Parmesan with Spaghetti
Chicken & broccoli alfredo
The Verdict: Which is Better?
When placing Chicken Parmesan with Spaghetti and Chicken & broccoli alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Parmesan with Spaghetti is the more energy-dense option here, packing 39 more calories per 100g than Chicken & broccoli alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Parmesan with Spaghetti contains significantly more sugar (2.07g) compared to the milder Chicken & broccoli alfredo (0.784g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken & broccoli alfredo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Parmesan with Spaghetti or Chicken & broccoli alfredo?
It depends on your goals. Chicken Parmesan with Spaghetti has 149 calories, while Chicken & broccoli alfredo has 110 calories. Check the detailed table above for sugar and fat content.
Is Chicken Parmesan with Spaghetti vegan?
No, Chicken Parmesan with Spaghetti is not certified vegan.
What is the calorie difference between Chicken Parmesan with Spaghetti and Chicken & broccoli alfredo?
There is a difference of 39 calories per 100g between the two products.
