Head-to-Head Analysis

Chicken Pelmeni vs Original Pretzel Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Pelmeni

Chicken Pelmeni

Not Vegan
VS
Package of Original Pretzel Shells

Original Pretzel Shells

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
400 kcal
1g
Sugars
3.3g
6g
Fat
5g
10g
Protein
10g
0.9g
Salt
3.3g

The Verdict: Which is Better?

When placing Chicken Pelmeni and Original Pretzel Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Pelmeni is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Pelmeni takes the lead with only 1g of sugar per 100g, whereas Original Pretzel Shells contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Pelmeni or Original Pretzel Shells?

Chicken Pelmeni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Pelmeni vegan?

No, Chicken Pelmeni is not certified vegan.

What is the calorie difference between Chicken Pelmeni and Original Pretzel Shells?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.