Head-to-Head Analysis

Chicken Pho vs Welch's Mixed Fruit Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Pho

Chicken Pho

Not Vegan
VS
Package of Welch's Mixed Fruit Fruit Snacks

Welch's Mixed Fruit Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
308 kcal
3.3g
Sugars
44.1g
6.7g
Fat
0g
5g
Protein
4.4g
4.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken Pho and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Pho is the more energy-dense option here, packing 75 more calories per 100g than Welch's Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Pho takes the lead with only 3.33g of sugar per 100g, whereas Welch's Mixed Fruit Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Pho or Welch's Mixed Fruit Fruit Snacks?

It depends on your goals. Chicken Pho has 383 calories, while Welch's Mixed Fruit Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.

Is Chicken Pho vegan?

No, Chicken Pho is not certified vegan.

What is the calorie difference between Chicken Pho and Welch's Mixed Fruit Fruit Snacks?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.