Head-to-Head Analysis

Chicken Pho vs Loaded potato salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Pho

Chicken Pho

Not Vegan
VS
Package of Loaded potato salad

Loaded potato salad

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
229 kcal
0g
Sugars
2.9g
7.9g
Fat
17.1g
28.1g
Protein
4.3g
3.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Chicken Pho and Loaded potato salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Pho is the more energy-dense option here, packing 175 more calories per 100g than Loaded potato salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Pho takes the lead with only 0g of sugar per 100g, whereas Loaded potato salad contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Pho offers a protein boost with 28.1g per 100g, outperforming Loaded potato salad in this category.

Frequently Asked Questions

Which is healthier: Chicken Pho or Loaded potato salad?

It depends on your goals. Chicken Pho has 404 calories, while Loaded potato salad has 229 calories. Check the detailed table above for sugar and fat content.

Is Chicken Pho vegan?

No, Chicken Pho is not certified vegan.

What is the calorie difference between Chicken Pho and Loaded potato salad?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.