Head-to-Head Analysis

chicken pieces vs Beef stew made with fresh potatoes and carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chicken pieces

chicken pieces

Not Vegan
VS
Package of Beef stew made with fresh potatoes and carrots

Beef stew made with fresh potatoes and carrots

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
78 kcal
0g
Sugars
0.8g
2.9g
Fat
2.8g
24.7g
Protein
4.7g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing chicken pieces and Beef stew made with fresh potatoes and carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chicken pieces is the more energy-dense option here, packing 75 more calories per 100g than Beef stew made with fresh potatoes and carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? chicken pieces offers a protein boost with 24.7g per 100g, outperforming Beef stew made with fresh potatoes and carrots in this category.

Frequently Asked Questions

Which is healthier: chicken pieces or Beef stew made with fresh potatoes and carrots?

It depends on your goals. chicken pieces has 153 calories, while Beef stew made with fresh potatoes and carrots has 78 calories. Check the detailed table above for sugar and fat content.

Is chicken pieces vegan?

No, chicken pieces is not certified vegan.

What is the calorie difference between chicken pieces and Beef stew made with fresh potatoes and carrots?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.