Head-to-Head Analysis

Chicken Pot Pie vs Mixed vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Pot Pie

Chicken Pot Pie

Not Vegan
VS
Package of Mixed vegetables

Mixed vegetables

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
58.8 kcal
2.1g
Sugars
3.5g
15.8g
Fat
0g
5.3g
Protein
2.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Pot Pie and Mixed vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Pot Pie is the more energy-dense option here, packing 178 more calories per 100g than Mixed vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Pot Pie takes the lead with only 2.11g of sugar per 100g, whereas Mixed vegetables contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Pot Pie offers a protein boost with 5.26g per 100g, outperforming Mixed vegetables in this category.

Frequently Asked Questions

Which is healthier: Chicken Pot Pie or Mixed vegetables?

It depends on your goals. Chicken Pot Pie has 237 calories, while Mixed vegetables has 58.8 calories. Check the detailed table above for sugar and fat content.

Is Chicken Pot Pie vegan?

No, Chicken Pot Pie is not certified vegan.

What is the calorie difference between Chicken Pot Pie and Mixed vegetables?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.