Head-to-Head Analysis

Chicken Potstickers vs Chicken And Spinach Garlic Alfredo Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Potstickers

Chicken Potstickers

Not Vegan
VS
Top Pick
Package of Chicken And Spinach Garlic Alfredo Bowl

Chicken And Spinach Garlic Alfredo Bowl

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
159 kcal
2.7g
Sugars
1.7g
4.8g
Fat
4.5g
7.5g
Protein
10.7g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Potstickers and Chicken And Spinach Garlic Alfredo Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Potstickers is the more energy-dense option here, packing 11 more calories per 100g than Chicken And Spinach Garlic Alfredo Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Potstickers contains significantly more sugar (2.72g) compared to the milder Chicken And Spinach Garlic Alfredo Bowl (1.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken And Spinach Garlic Alfredo Bowl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Potstickers or Chicken And Spinach Garlic Alfredo Bowl?

It depends on your goals. Chicken Potstickers has 170 calories, while Chicken And Spinach Garlic Alfredo Bowl has 159 calories. Check the detailed table above for sugar and fat content.

Is Chicken Potstickers vegan?

No, Chicken Potstickers is not certified vegan.

What is the calorie difference between Chicken Potstickers and Chicken And Spinach Garlic Alfredo Bowl?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.