Head-to-Head Analysis

chicken rice & cheese burrito vs Rotini & Broccoli Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chicken rice & cheese burrito

chicken rice & cheese burrito

Not Vegan
VS
Top Pick
Package of Rotini & Broccoli Cheddar Cheese

Rotini & Broccoli Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
34.2 kcal
2.2g
Sugars
0.3g
7.1g
Fat
0.7g
9.7g
Protein
1g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing chicken rice & cheese burrito and Rotini & Broccoli Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chicken rice & cheese burrito is the more energy-dense option here, packing 191 more calories per 100g than Rotini & Broccoli Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. chicken rice & cheese burrito contains significantly more sugar (2.2g) compared to the milder Rotini & Broccoli Cheddar Cheese (0.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotini & Broccoli Cheddar Cheese is undeniably the healthier pick.

Looking to build muscle? chicken rice & cheese burrito offers a protein boost with 9.69g per 100g, outperforming Rotini & Broccoli Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: chicken rice & cheese burrito or Rotini & Broccoli Cheddar Cheese?

It depends on your goals. chicken rice & cheese burrito has 225 calories, while Rotini & Broccoli Cheddar Cheese has 34.2 calories. Check the detailed table above for sugar and fat content.

Is chicken rice & cheese burrito vegan?

No, chicken rice & cheese burrito is not certified vegan.

What is the calorie difference between chicken rice & cheese burrito and Rotini & Broccoli Cheddar Cheese?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.