Head-to-Head Analysis

CHICKEN RICE with VEGETABLES vs Chicken Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN RICE with VEGETABLES

CHICKEN RICE with VEGETABLES

Not Vegan
VS
Top Pick
Package of Chicken Noodle Soup

Chicken Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
69.4 kcal
3g
Sugars
0.4g
1g
Fat
2.5g
9g
Protein
7.4g
3.4g
Salt
0.8g

The Verdict: Which is Better?

When placing CHICKEN RICE with VEGETABLES and Chicken Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN RICE with VEGETABLES is the more energy-dense option here, packing 91 more calories per 100g than Chicken Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHICKEN RICE with VEGETABLES contains significantly more sugar (3g) compared to the milder Chicken Noodle Soup (0.408g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Noodle Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHICKEN RICE with VEGETABLES or Chicken Noodle Soup?

It depends on your goals. CHICKEN RICE with VEGETABLES has 160 calories, while Chicken Noodle Soup has 69.4 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN RICE with VEGETABLES vegan?

No, CHICKEN RICE with VEGETABLES is not certified vegan.

What is the calorie difference between CHICKEN RICE with VEGETABLES and Chicken Noodle Soup?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.