Head-to-Head Analysis

CHICKEN SALAD vs Soup mix chkn ndle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN SALAD

CHICKEN SALAD

Not Vegan
VS
Top Pick
Package of Soup mix chkn ndle

Soup mix chkn ndle

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
333.3 kcal
10.6g
Sugars
6.7g
16.5g
Fat
3.3g
11.8g
Protein
6.7g
0.5g
Salt
14.9g

The Verdict: Which is Better?

When placing CHICKEN SALAD and Soup mix chkn ndle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN SALAD is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICKEN SALAD contains significantly more sugar (10.6g) compared to the milder Soup mix chkn ndle (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Soup mix chkn ndle is undeniably the healthier pick.

Looking to build muscle? CHICKEN SALAD offers a protein boost with 11.8g per 100g, outperforming Soup mix chkn ndle in this category.

Frequently Asked Questions

Which is healthier: CHICKEN SALAD or Soup mix chkn ndle?

It depends on your goals. CHICKEN SALAD has 235 calories, while Soup mix chkn ndle has 333.33 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN SALAD vegan?

No, CHICKEN SALAD is not certified vegan.

What is the calorie difference between CHICKEN SALAD and Soup mix chkn ndle?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.