Chicken Salad vs Coconut Strips Lightly Sweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Salad
Coconut Strips Lightly Sweetened
The Verdict: Which is Better?
When placing Chicken Salad and Coconut Strips Lightly Sweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Salad is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Salad takes the lead with only 3.14g of sugar per 100g, whereas Coconut Strips Lightly Sweetened contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Salad offers a protein boost with 12g per 100g, outperforming Coconut Strips Lightly Sweetened in this category.
Frequently Asked Questions
Which is healthier: Chicken Salad or Coconut Strips Lightly Sweetened?
Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Salad vegan?
No, Chicken Salad is not certified vegan.
What is the calorie difference between Chicken Salad and Coconut Strips Lightly Sweetened?
There is a difference of 116 calories per 100g between the two products.
