Head-to-Head Analysis

Chicken Salad vs Jolly Rancher Zero Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Salad

Chicken Salad

Not Vegan
VS
Top Pick
Package of Jolly Rancher Zero Sugar

Jolly Rancher Zero Sugar

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
218.8 kcal
3.1g
Sugars
0g
15.7g
Fat
0g
12g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Salad and Jolly Rancher Zero Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Salad is the more energy-dense option here, packing 90 more calories per 100g than Jolly Rancher Zero Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Salad contains significantly more sugar (3.14g) compared to the milder Jolly Rancher Zero Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jolly Rancher Zero Sugar is undeniably the healthier pick.

Looking to build muscle? Chicken Salad offers a protein boost with 12g per 100g, outperforming Jolly Rancher Zero Sugar in this category.

Frequently Asked Questions

Which is healthier: Chicken Salad or Jolly Rancher Zero Sugar?

It depends on your goals. Chicken Salad has 309 calories, while Jolly Rancher Zero Sugar has 218.75 calories. Check the detailed table above for sugar and fat content.

Is Chicken Salad vegan?

No, Chicken Salad is not certified vegan.

What is the calorie difference between Chicken Salad and Jolly Rancher Zero Sugar?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.