Head-to-Head Analysis

CHICKEN SALAD vs Mini Mantecadas Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN SALAD

CHICKEN SALAD

Not Vegan
VS
Package of Mini Mantecadas Mini muffins

Mini Mantecadas Mini muffins

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
429 kcal
0g
Sugars
22.2g
12g
Fat
23.8g
15g
Protein
4.8g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing CHICKEN SALAD and Mini Mantecadas Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN SALAD is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHICKEN SALAD takes the lead with only 0g of sugar per 100g, whereas Mini Mantecadas Mini muffins contains 22.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHICKEN SALAD offers a protein boost with 15g per 100g, outperforming Mini Mantecadas Mini muffins in this category.

Frequently Asked Questions

Which is healthier: CHICKEN SALAD or Mini Mantecadas Mini muffins?

CHICKEN SALAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN SALAD vegan?

No, CHICKEN SALAD is not certified vegan.

What is the calorie difference between CHICKEN SALAD and Mini Mantecadas Mini muffins?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.