Head-to-Head Analysis

Chicken Salad muntigrain sandwich vs Beef & Bean Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Salad muntigrain sandwich

Chicken Salad muntigrain sandwich

Not Vegan
VS
Top Pick
Package of Beef & Bean Burrito

Beef & Bean Burrito

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
254 kcal
2.4g
Sugars
0g
16.5g
Fat
12g
9.4g
Protein
7.8g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken Salad muntigrain sandwich and Beef & Bean Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Salad muntigrain sandwich is the more energy-dense option here, packing 17 more calories per 100g than Beef & Bean Burrito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Salad muntigrain sandwich contains significantly more sugar (2.35g) compared to the milder Beef & Bean Burrito (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef & Bean Burrito is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Salad muntigrain sandwich or Beef & Bean Burrito?

It depends on your goals. Chicken Salad muntigrain sandwich has 271 calories, while Beef & Bean Burrito has 254 calories. Check the detailed table above for sugar and fat content.

Is Chicken Salad muntigrain sandwich vegan?

No, Chicken Salad muntigrain sandwich is not certified vegan.

What is the calorie difference between Chicken Salad muntigrain sandwich and Beef & Bean Burrito?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.