Head-to-Head Analysis

Chicken Salad muntigrain sandwich vs Chicken, Bean & Rice Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Salad muntigrain sandwich

Chicken Salad muntigrain sandwich

Not Vegan
VS
Top Pick
Package of Chicken, Bean & Rice Burrito

Chicken, Bean & Rice Burrito

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
206 kcal
2.4g
Sugars
1.2g
16.5g
Fat
6.5g
9.4g
Protein
9.4g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken Salad muntigrain sandwich and Chicken, Bean & Rice Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Salad muntigrain sandwich is the more energy-dense option here, packing 65 more calories per 100g than Chicken, Bean & Rice Burrito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Salad muntigrain sandwich contains significantly more sugar (2.35g) compared to the milder Chicken, Bean & Rice Burrito (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken, Bean & Rice Burrito is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Salad muntigrain sandwich or Chicken, Bean & Rice Burrito?

It depends on your goals. Chicken Salad muntigrain sandwich has 271 calories, while Chicken, Bean & Rice Burrito has 206 calories. Check the detailed table above for sugar and fat content.

Is Chicken Salad muntigrain sandwich vegan?

No, Chicken Salad muntigrain sandwich is not certified vegan.

What is the calorie difference between Chicken Salad muntigrain sandwich and Chicken, Bean & Rice Burrito?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.