Head-to-Head Analysis

Chicken Salad with Crackers vs Oat Milk Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Salad with Crackers

Chicken Salad with Crackers

Not Vegan
VS
Package of Oat Milk Bar

Oat Milk Bar

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
452 kcal
5g
Sugars
20g
11.5g
Fat
36g
10g
Protein
12g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Salad with Crackers and Oat Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Salad with Crackers is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Salad with Crackers takes the lead with only 5g of sugar per 100g, whereas Oat Milk Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Salad with Crackers or Oat Milk Bar?

Chicken Salad with Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Salad with Crackers vegan?

No, Chicken Salad with Crackers is not certified vegan.

What is the calorie difference between Chicken Salad with Crackers and Oat Milk Bar?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.