Head-to-Head Analysis

Chicken Sausage vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Sausage

Chicken Sausage

Not Vegan
VS
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
188.2 kcal
Energy
75 kcal
0g
Sugars
0.8g
11.8g
Fat
1.3g
14.1g
Protein
4.2g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken Sausage and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Sausage is the more energy-dense option here, packing 113 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Sausage offers a protein boost with 14.12g per 100g, outperforming Traditional Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Chicken Sausage or Traditional Refried Beans?

It depends on your goals. Chicken Sausage has 188.24 calories, while Traditional Refried Beans has 75 calories. Check the detailed table above for sugar and fat content.

Is Chicken Sausage vegan?

No, Chicken Sausage is not certified vegan.

What is the calorie difference between Chicken Sausage and Traditional Refried Beans?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.