Head-to-Head Analysis

Chicken Sausage vs Breast nuggets shaped breaded chicken breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Sausage

Chicken Sausage

Not Vegan
VS
Package of Breast nuggets shaped breaded chicken breast

Breast nuggets shaped breaded chicken breast

Not Vegan
Nutritional Facts (per 100g)
147.1 kcal
Energy
225 kcal
0g
Sugars
0g
6.6g
Fat
11.3g
19.1g
Protein
15g
1.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Chicken Sausage and Breast nuggets shaped breaded chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Sausage is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Sausage offers a protein boost with 19.117647058824g per 100g, outperforming Breast nuggets shaped breaded chicken breast in this category.

Frequently Asked Questions

Which is healthier: Chicken Sausage or Breast nuggets shaped breaded chicken breast?

It depends on your goals. Chicken Sausage has 147.05882352941 calories, while Breast nuggets shaped breaded chicken breast has 225 calories. Check the detailed table above for sugar and fat content.

Is Chicken Sausage vegan?

No, Chicken Sausage is not certified vegan.

What is the calorie difference between Chicken Sausage and Breast nuggets shaped breaded chicken breast?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.