Head-to-Head Analysis

Chicken Sausage vs Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Sausage

Chicken Sausage

Not Vegan
VS
Package of Ground Beef

Ground Beef

Not Vegan
Nutritional Facts (per 100g)
147.1 kcal
Energy
214 kcal
0g
Sugars
0g
6.6g
Fat
15.2g
19.1g
Protein
18.8g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken Sausage and Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Sausage is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Sausage or Ground Beef?

It depends on your goals. Chicken Sausage has 147.05882352941 calories, while Ground Beef has 214 calories. Check the detailed table above for sugar and fat content.

Is Chicken Sausage vegan?

No, Chicken Sausage is not certified vegan.

What is the calorie difference between Chicken Sausage and Ground Beef?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.