Head-to-Head Analysis

Chicken Sausage Apple vs Plant Based Ham Style Deli Slices Black Forest

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Sausage Apple

Chicken Sausage Apple

Not Vegan
VS
Top Pick
Package of Plant Based Ham Style Deli Slices Black Forest

Plant Based Ham Style Deli Slices Black Forest

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
134.6 kcal
7.1g
Sugars
3.8g
10.6g
Fat
0g
16.5g
Protein
21.2g
2.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Chicken Sausage Apple and Plant Based Ham Style Deli Slices Black Forest side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Sausage Apple is the more energy-dense option here, packing 53 more calories per 100g than Plant Based Ham Style Deli Slices Black Forest. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Sausage Apple contains significantly more sugar (7.06g) compared to the milder Plant Based Ham Style Deli Slices Black Forest (3.8461538461538g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Based Ham Style Deli Slices Black Forest is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Sausage Apple or Plant Based Ham Style Deli Slices Black Forest?

It depends on your goals. Chicken Sausage Apple has 188 calories, while Plant Based Ham Style Deli Slices Black Forest has 134.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Chicken Sausage Apple vegan?

No, Chicken Sausage Apple is not certified vegan.

What is the calorie difference between Chicken Sausage Apple and Plant Based Ham Style Deli Slices Black Forest?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.