Chicken Sausage Spinach & Garlic vs Chicken breast nuggets, gluten free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Sausage Spinach & Garlic

Chicken breast nuggets, gluten free
The Verdict: Which is Better?
When placing Chicken Sausage Spinach & Garlic and Chicken breast nuggets, gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Sausage Spinach & Garlic is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken Sausage Spinach & Garlic offers a protein boost with 17.65g per 100g, outperforming Chicken breast nuggets, gluten free in this category.
Frequently Asked Questions
Which is healthier: Chicken Sausage Spinach & Garlic or Chicken breast nuggets, gluten free?
It depends on your goals. Chicken Sausage Spinach & Garlic has 118 calories, while Chicken breast nuggets, gluten free has 266 calories. Check the detailed table above for sugar and fat content.
Is Chicken Sausage Spinach & Garlic vegan?
No, Chicken Sausage Spinach & Garlic is not certified vegan.
What is the calorie difference between Chicken Sausage Spinach & Garlic and Chicken breast nuggets, gluten free?
There is a difference of 148 calories per 100g between the two products.




