Head-to-Head Analysis

Chicken Shwarma vs Apple pie oat bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Shwarma

Chicken Shwarma

Not Vegan
VS
Package of Apple pie oat bar

Apple pie oat bar

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
340 kcal
0g
Sugars
8g
5.9g
Fat
6g
17.6g
Protein
6g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken Shwarma and Apple pie oat bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Shwarma is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Shwarma takes the lead with only 0g of sugar per 100g, whereas Apple pie oat bar contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Shwarma offers a protein boost with 17.6g per 100g, outperforming Apple pie oat bar in this category.

Frequently Asked Questions

Which is healthier: Chicken Shwarma or Apple pie oat bar?

Chicken Shwarma appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Shwarma vegan?

No, Chicken Shwarma is not certified vegan.

What is the calorie difference between Chicken Shwarma and Apple pie oat bar?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.