Head-to-Head Analysis

Chicken Snack Sticks vs Protein Meal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Snack Sticks

Chicken Snack Sticks

Not Vegan
VS
Package of Protein Meal Bars

Protein Meal Bars

Not Vegan
Nutritional Facts (per 100g)
638 kcal
Energy
400 kcal
0g
Sugars
20g
31.9g
Fat
13.3g
76.5g
Protein
26.7g
10.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken Snack Sticks and Protein Meal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Snack Sticks is the more energy-dense option here, packing 238 more calories per 100g than Protein Meal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Snack Sticks takes the lead with only 0g of sugar per 100g, whereas Protein Meal Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Snack Sticks offers a protein boost with 76.5g per 100g, outperforming Protein Meal Bars in this category.

Frequently Asked Questions

Which is healthier: Chicken Snack Sticks or Protein Meal Bars?

It depends on your goals. Chicken Snack Sticks has 638 calories, while Protein Meal Bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Chicken Snack Sticks vegan?

No, Chicken Snack Sticks is not certified vegan.

What is the calorie difference between Chicken Snack Sticks and Protein Meal Bars?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.