Head-to-Head Analysis

Chicken Steak vs Kellog's Nutrigrain Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Steak

Chicken Steak

Not Vegan
VS
Package of Kellog's Nutrigrain Raspberry

Kellog's Nutrigrain Raspberry

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
351 kcal
1g
Sugars
32.4g
17g
Fat
9.5g
13g
Protein
5.4g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Steak and Kellog's Nutrigrain Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Steak is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Steak takes the lead with only 1g of sugar per 100g, whereas Kellog's Nutrigrain Raspberry contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Steak offers a protein boost with 13g per 100g, outperforming Kellog's Nutrigrain Raspberry in this category.

Frequently Asked Questions

Which is healthier: Chicken Steak or Kellog's Nutrigrain Raspberry?

Chicken Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Steak vegan?

No, Chicken Steak is not certified vegan.

What is the calorie difference between Chicken Steak and Kellog's Nutrigrain Raspberry?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.