Chicken Strips Lightly Breaded vs White corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Strips Lightly Breaded
White corn tortilla chips
The Verdict: Which is Better?
When placing Chicken Strips Lightly Breaded and White corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Strips Lightly Breaded is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Strips Lightly Breaded contains significantly more sugar (1.19g) compared to the milder White corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Chicken Strips Lightly Breaded offers a protein boost with 17.9g per 100g, outperforming White corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Chicken Strips Lightly Breaded or White corn tortilla chips?
It depends on your goals. Chicken Strips Lightly Breaded has 167 calories, while White corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Chicken Strips Lightly Breaded vegan?
No, Chicken Strips Lightly Breaded is not certified vegan.
What is the calorie difference between Chicken Strips Lightly Breaded and White corn tortilla chips?
There is a difference of 333 calories per 100g between the two products.
