Head-to-Head Analysis

chicken taco vs Mushroom bisque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chicken taco

chicken taco

Not Vegan
VS
Top Pick
Package of Mushroom bisque

Mushroom bisque

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
45.3 kcal
2.3g
Sugars
0.5g
7.9g
Fat
2.3g
14.6g
Protein
1g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing chicken taco and Mushroom bisque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chicken taco is the more energy-dense option here, packing 146 more calories per 100g than Mushroom bisque. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. chicken taco contains significantly more sugar (2.25g) compared to the milder Mushroom bisque (0.504g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom bisque is undeniably the healthier pick.

Looking to build muscle? chicken taco offers a protein boost with 14.6g per 100g, outperforming Mushroom bisque in this category.

Frequently Asked Questions

Which is healthier: chicken taco or Mushroom bisque?

It depends on your goals. chicken taco has 191 calories, while Mushroom bisque has 45.3 calories. Check the detailed table above for sugar and fat content.

Is chicken taco vegan?

No, chicken taco is not certified vegan.

What is the calorie difference between chicken taco and Mushroom bisque?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.