Head-to-Head Analysis

Chicken Tenders vs Ground Angus Beef & Beef Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Tenders

Chicken Tenders

Not Vegan
VS
Top Pick
Package of Ground Angus Beef & Beef Patties

Ground Angus Beef & Beef Patties

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
258 kcal
1.1g
Sugars
0g
10.5g
Fat
19.9g
13.7g
Protein
17.2g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Tenders and Ground Angus Beef & Beef Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Tenders is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Tenders contains significantly more sugar (1.05g) compared to the milder Ground Angus Beef & Beef Patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Angus Beef & Beef Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Tenders or Ground Angus Beef & Beef Patties?

It depends on your goals. Chicken Tenders has 221 calories, while Ground Angus Beef & Beef Patties has 258 calories. Check the detailed table above for sugar and fat content.

Is Chicken Tenders vegan?

No, Chicken Tenders is not certified vegan.

What is the calorie difference between Chicken Tenders and Ground Angus Beef & Beef Patties?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.