Chicken Tenders vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Tenders
Tortilla Chips
The Verdict: Which is Better?
When placing Chicken Tenders and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Tenders is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken Tenders offers a protein boost with 21.4g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Chicken Tenders or Tortilla Chips?
It depends on your goals. Chicken Tenders has 89.3 calories, while Tortilla Chips has 429 calories. Check the detailed table above for sugar and fat content.
Is Chicken Tenders vegan?
No, Chicken Tenders is not certified vegan.
What is the calorie difference between Chicken Tenders and Tortilla Chips?
There is a difference of 340 calories per 100g between the two products.
