Head-to-Head Analysis

Chicken Tikka Masala vs Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Tikka Masala

Chicken Tikka Masala

Not Vegan
VS
Top Pick
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
442 kcal
3.6g
Sugars
2.3g
2.9g
Fat
16.3g
15.7g
Protein
11.6g
1.1g
Salt
3g

The Verdict: Which is Better?

When placing Chicken Tikka Masala and Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Tikka Masala is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Tikka Masala contains significantly more sugar (3.57g) compared to the milder Ramen Noodle Soup (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Noodle Soup is undeniably the healthier pick.

Looking to build muscle? Chicken Tikka Masala offers a protein boost with 15.7g per 100g, outperforming Ramen Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Chicken Tikka Masala or Ramen Noodle Soup?

It depends on your goals. Chicken Tikka Masala has 107 calories, while Ramen Noodle Soup has 442 calories. Check the detailed table above for sugar and fat content.

Is Chicken Tikka Masala vegan?

No, Chicken Tikka Masala is not certified vegan.

What is the calorie difference between Chicken Tikka Masala and Ramen Noodle Soup?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.