Head-to-Head Analysis

Chicken Tikka Masala vs Wavy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Tikka Masala

Chicken Tikka Masala

Not Vegan
VS
Package of Wavy

Wavy

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
535.7 kcal
1.8g
Sugars
3.6g
4.3g
Fat
32.1g
6.8g
Protein
3.6g
0.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Chicken Tikka Masala and Wavy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Tikka Masala is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Tikka Masala takes the lead with only 1.76g of sugar per 100g, whereas Wavy contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Tikka Masala offers a protein boost with 6.8g per 100g, outperforming Wavy in this category.

Frequently Asked Questions

Which is healthier: Chicken Tikka Masala or Wavy?

Chicken Tikka Masala appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Tikka Masala vegan?

No, Chicken Tikka Masala is not certified vegan.

What is the calorie difference between Chicken Tikka Masala and Wavy?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.