Head-to-Head Analysis

CHICKEN TIKKA MASALA vs Organic Yukon Select Fries With A Touch Of Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN TIKKA MASALA

CHICKEN TIKKA MASALA

Not Vegan
VS
Top Pick
Package of Organic Yukon Select Fries With A Touch Of Sea Salt

Organic Yukon Select Fries With A Touch Of Sea Salt

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
142.9 kcal
1.4g
Sugars
0g
3.2g
Fat
4.8g
9.2g
Protein
2.4g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing CHICKEN TIKKA MASALA and Organic Yukon Select Fries With A Touch Of Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN TIKKA MASALA is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICKEN TIKKA MASALA contains significantly more sugar (1.41g) compared to the milder Organic Yukon Select Fries With A Touch Of Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Yukon Select Fries With A Touch Of Sea Salt is undeniably the healthier pick.

Looking to build muscle? CHICKEN TIKKA MASALA offers a protein boost with 9.19g per 100g, outperforming Organic Yukon Select Fries With A Touch Of Sea Salt in this category.

Frequently Asked Questions

Which is healthier: CHICKEN TIKKA MASALA or Organic Yukon Select Fries With A Touch Of Sea Salt?

It depends on your goals. CHICKEN TIKKA MASALA has 124 calories, while Organic Yukon Select Fries With A Touch Of Sea Salt has 142.86 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN TIKKA MASALA vegan?

No, CHICKEN TIKKA MASALA is not certified vegan.

What is the calorie difference between CHICKEN TIKKA MASALA and Organic Yukon Select Fries With A Touch Of Sea Salt?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.