Chicken Tikka Masala Samosas vs Salted Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Tikka Masala Samosas
Salted Edamame
The Verdict: Which is Better?
When placing Chicken Tikka Masala Samosas and Salted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Tikka Masala Samosas is the more energy-dense option here, packing 256 more calories per 100g than Salted Edamame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Tikka Masala Samosas contains significantly more sugar (4.15g) compared to the milder Salted Edamame (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Edamame is undeniably the healthier pick.
Looking to build muscle? Chicken Tikka Masala Samosas offers a protein boost with 12.5g per 100g, outperforming Salted Edamame in this category.
Frequently Asked Questions
Which is healthier: Chicken Tikka Masala Samosas or Salted Edamame?
It depends on your goals. Chicken Tikka Masala Samosas has 374 calories, while Salted Edamame has 118 calories. Check the detailed table above for sugar and fat content.
Is Chicken Tikka Masala Samosas vegan?
No, Chicken Tikka Masala Samosas is not certified vegan.
What is the calorie difference between Chicken Tikka Masala Samosas and Salted Edamame?
There is a difference of 256 calories per 100g between the two products.
