CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE vs DICED HAM
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE
DICED HAM
The Verdict: Which is Better?
When placing CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE and DICED HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE is the more energy-dense option here, packing 38 more calories per 100g than DICED HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE contains significantly more sugar (3.08g) compared to the milder DICED HAM (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, DICED HAM is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE or DICED HAM?
It depends on your goals. CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE has 163 calories, while DICED HAM has 125 calories. Check the detailed table above for sugar and fat content.
Is CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE vegan?
No, CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE is not certified vegan.
What is the calorie difference between CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE and DICED HAM?
There is a difference of 38 calories per 100g between the two products.
