Head-to-Head Analysis

CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE vs Lasagna with Meat Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE

CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE

Not Vegan
VS
Package of Lasagna with Meat Sauce

Lasagna with Meat Sauce

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
123 kcal
2.6g
Sugars
4g
2.6g
Fat
4g
8g
Protein
7.1g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE and Lasagna with Meat Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE is the more energy-dense option here, packing 24 more calories per 100g than Lasagna with Meat Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE takes the lead with only 2.56g of sugar per 100g, whereas Lasagna with Meat Sauce contains 3.96g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE or Lasagna with Meat Sauce?

It depends on your goals. CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE has 147 calories, while Lasagna with Meat Sauce has 123 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE vegan?

No, CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE is not certified vegan.

What is the calorie difference between CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE and Lasagna with Meat Sauce?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.