Head-to-Head Analysis

Chicken, Tomato & Grains Soup vs Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken, Tomato & Grains Soup

Chicken, Tomato & Grains Soup

Not Vegan
VS
Package of Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Not Vegan
Nutritional Facts (per 100g)
39 kcal
Energy
95.5 kcal
2.4g
Sugars
6.2g
0.5g
Fat
3.4g
2.8g
Protein
5.6g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken, Tomato & Grains Soup and Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken, Tomato & Grains Soup is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken, Tomato & Grains Soup takes the lead with only 2.4g of sugar per 100g, whereas Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes contains 6.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken, Tomato & Grains Soup or Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?

Chicken, Tomato & Grains Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken, Tomato & Grains Soup vegan?

No, Chicken, Tomato & Grains Soup is not certified vegan.

What is the calorie difference between Chicken, Tomato & Grains Soup and Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.