Head-to-Head Analysis

CHICKEN TORTILLA SOUP with White Meat Chicken vs Organic refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN TORTILLA SOUP with White Meat Chicken

CHICKEN TORTILLA SOUP with White Meat Chicken

Not Vegan
VS
Top Pick
Package of Organic refried beans

Organic refried beans

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
97.6 kcal
2g
Sugars
0.4g
1.4g
Fat
2g
4.9g
Protein
4.9g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing CHICKEN TORTILLA SOUP with White Meat Chicken and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN TORTILLA SOUP with White Meat Chicken is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICKEN TORTILLA SOUP with White Meat Chicken contains significantly more sugar (2.04g) compared to the milder Organic refried beans (0.407g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic refried beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHICKEN TORTILLA SOUP with White Meat Chicken or Organic refried beans?

It depends on your goals. CHICKEN TORTILLA SOUP with White Meat Chicken has 53.1 calories, while Organic refried beans has 97.6 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN TORTILLA SOUP with White Meat Chicken vegan?

No, CHICKEN TORTILLA SOUP with White Meat Chicken is not certified vegan.

What is the calorie difference between CHICKEN TORTILLA SOUP with White Meat Chicken and Organic refried beans?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.