Chicken Verde Tamales vs Blueberry Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Verde Tamales
Blueberry Waffles
The Verdict: Which is Better?
When placing Chicken Verde Tamales and Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Verde Tamales is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Verde Tamales takes the lead with only 1.41g of sugar per 100g, whereas Blueberry Waffles contains 10.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Verde Tamales offers a protein boost with 9.86g per 100g, outperforming Blueberry Waffles in this category.
Frequently Asked Questions
Which is healthier: Chicken Verde Tamales or Blueberry Waffles?
Chicken Verde Tamales appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Verde Tamales vegan?
No, Chicken Verde Tamales is not certified vegan.
What is the calorie difference between Chicken Verde Tamales and Blueberry Waffles?
There is a difference of 184 calories per 100g between the two products.
